• Soňa Algayerová, MSc., PhD.

    Psychologist and therapist

Soňa Algayerová, MSc., PhD.


About me


In 2017, I completed my degree in psychology at the University of Vienna and later obtained specialist certification in clinical psychology at the Faculty of Medicine of the Slovak Medical University. I subsequently obtained an L1A licence from the Slovak Chamber of Psychologists, which authorises me to provide individual and clinical psychological assessment.

I completed long-term psychotherapy training in PCA (the person-centred approach) at the Czech PCA Institute in Brno, and training in EMDR therapy at the Slovak Institute for Psychotraumatology and EMDR.



“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

Services

I provide professional care and support to people facing difficult life situations, helping them cope with psychological difficulties and problems. My aim is to work with each client to explore solutions and find ways to improve their mental health and quality of life.

Individual therapy for adults

Individual consultations for a range of personal difficulties, including anxiety, depression, relationship conflicts, difficulties at work or school, low self-esteem, eating disorders, increased aggression, life crises, dissatisfaction, a need to make sense of your current situation, personal development, psychosomatic difficulties and more

EMDR therapy

Eye Movement Desensitization and Reprocessing (desensitisation and reprocessing through eye movements) – a psychotherapeutic method and approach aimed at treating unprocessed traumatic experiences and the difficulties arising from them

Psychological assessment
Psychological testing

For your own needs, at the request of a psychiatrist or another doctor, as supporting evidence for the Social Insurance Agency in cases of reduced capacity for work, assessment for a firearms licence, or for work in unarmed private security

Supervision

Consultations for therapists to improve the quality of their work, support them with challenging cases, and protect both client and therapist

EXPERT WITNESS SERVICES · SINCE SEPTEMBER 2024

Expert witness services in psychology

I am listed in the Register of Experts of the Ministry of Justice of the Slovak Republic. If you need an expert report, you can find the procedure, contact details and my official profile here.

I believe that clients are the best experts on themselves. As a therapist, I support them on their journey towards greater self-understanding, helping them find their own solutions and make decisions that reflect their needs and goals.

My approach is based on the belief that each of us has an inner capacity for natural, healthy self-regulation that enables us to function well. Sometimes this capacity can be disrupted, and therapy can help us reconnect with it.

SOŇA ALGAYEROVÁ, MSc., PhD.

Psychologist and therapist



First appointment


At our first appointment, we will talk about the questions and difficulties you would like to address in therapy, as well as the areas of your life in which you would like to make changes.

The length of our work together is individual and depends on your expectations and the goals you would like to achieve. It may range from a few sessions to several years.

At the end of the first consultation, we will decide whether to work together. If meeting in person in Bratislava does not suit you, we can also arrange online therapy. An in-person first appointment is preferable.



“The good life is a process, not a state of being. It is a direction, not a destination.”

Carl Rogers

Frequently asked questions

Here you will find answers to the questions people most often ask about my services.

Two general guidelines recommended by the American Psychological Association may help you decide whether to see a therapist. The first concerns whether something specific is troubling you. Any difficulty you are experiencing can be a reason to see a therapist. It may help to consider a few questions: Do you spend a lot of time thinking about the problem? Do you feel embarrassed and try to hide it from others? Has it reduced your quality of life? The second guideline concerns whether the problem significantly affects an area of your life. If it has a substantial impact on your personal or professional relationships, takes up a lot of time, or has caused you to change your lifestyle, it may be worth considering professional support.

There is no need to feel ashamed of seeking help. In fact, seeing a qualified therapist can benefit many people and improve their quality of life.
There is no single best type of psychotherapy that suits everyone. The effectiveness of psychotherapy depends less on the specific therapeutic approach than on the quality of the relationship between therapist and client and the therapist's personal qualities. Factors such as empathy, trust, understanding, and the therapist's ability to offer support and accept the client without judgement are important.
Qualifications – check whether they have a relevant university degree and have at least begun accredited psychotherapy training.

Approach to therapy – if you have an idea of the therapeutic approach that would suit you best, this can be one of your selection criteria. However, research suggests that the therapeutic approach is not related to the effectiveness of psychotherapy.

Recommendations – ask friends, family or your doctor, or look for reviews.

Personal experience – even if you arrange an appointment, it is important to know that you are not committing to anything. It is up to you whether to continue working with the psychologist. Consider how easy it is to communicate with them, how well you understand them, whether what they say makes sense to you, and how you feel in their company.

Gender – your preference regarding the professional's gender may also help you choose. Some people feel uncomfortable discussing certain topics with someone of a different or the same gender. You may also have no preference.
The frequency of therapy depends on your needs and what we agree together. Some people attend once a week, others once a month. At the beginning, it is advisable to see your therapist at least once every two weeks to help the therapeutic process get started and bring the results you are seeking.

Fees


Individual psychotherapy
or
One-off consultation
€70

50 min

More information
  • Self-confidence and self-esteem
  • Relationship difficulties (with yourself and others)
  • Anxiety and depression
  • Stress and coping
  • Personal development
EMDR therapy
€70

50 min

More information
  • Eye Movement Desensitization and Reprocessing
  • Eye Movement Desensitization and Reprocessing
  • a psychotherapeutic method and approach aimed at treating unprocessed traumatic experiences and the difficulties arising from them
Clinical psychological
assessment
from €300

depending on scope

More information
  • Assessment for your own needs (to understand myself better...)
  • At the request of a psychiatrist or another doctor
  • For the Social Insurance Agency
  • Assessment of personality, intelligence and more
Psychological fitness
for
a firearms licence
and unarmed private security work
from €100

assessment

More information
  • Firearms licence
  • Unarmed private security
Supervision
€50

50 min

More information
  • Protects both client and psychologist
  • Helps improve the quality of work with clients
  • Support in challenging situations


* No contracts with health insurance companies

Terms of working together and therapy

You can book an appointment using the contact form below, by email, or by phone on working days. If I do not respond, for example while I am with a client or attending training, please send me a text message or email and I will get back to you as soon as possible.

Book an appointment

If you have any questions or would like to arrange an appointment, please feel free to contact me using the form below or
by phone on +421 908 151 525

If I do not answer the phone (while I am in a session with a client), please send me an email. You can expect a reply within 3–4 working days. I aim to give each enquiry individual attention, but the high volume of calls and emails means I need a little more time to respond.

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Where can you find me?